AI Guides

Become time-rich and stay ahead in this new age of AI. All my guides are explained on my Instagram and TikTok channels. Pick a topic below or filter by tag.

Filter:All Beginner Advanced Skills Claude

Showing resources tagged "Health" (2 of 57).

Health Coach

Connect Strava, Oura, and Apple Health to Claude via MCP, then build a self-updating training and recovery dashboard as a Cowork Live Artifact.

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Build your health dashboard →

Jetlag Calculator

I recreated a jet lag calculator with AI and made it interactive, so you can generate practical travel sleep plans in minutes.

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Build your jetlag plan →